When we the weather gets cold and things start to freeze, we all hope our allergies will get better. But 2/3rds of allergy sufferers have symptoms year-round. Even after the pollen season dies down, there are environmental triggers to deal with—things like mold, dust and pet dander. Here are some tips and things to look out for to avoid increasing problems with you allergies and asthma: 1) Part of enjoying the holidays is being outside and enjoying winter sports and activities. But if you ...

Are your sinuses coming down with an infection or reacting to allergies? Common cold and allergies share very similar symptoms, like coughing, sneezing and congestion, and hence, it becomes difficult to figure out, if you should tough it out or take anti-allergy medications. Here are some general guidelines to help you distinguish between the two, however, seeking help of medical professional should be the best strategy to confirm the diagnosis.

Cold, dry air can bring on an asthmatic episode. When combined with exercise, the two become a “double whammy”.