I recommend probiotics to my patients when I put them on antibiotics, however, are they good beyond that use or for daily use? Here is an article for my patients who suffer with this dilemma. Probiotics are the live microorganisms that offer a health benefit, when the right ones are taken in adequate amounts. Prebiotics are ingredients that help probiotics to grow. Lactobacillus, Bifidobacterium and Saccharomyces are the three most-commonly used and widely studied probiotic species. Best way to ...